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Delicious Tuscan Chicken Soup

Warm up your chilly evenings with this Delicious Tuscan Chicken Soup. Ready in just 30 minutes, this comforting dish combines tender chicken, vibrant vegetables, and aromatic herbs for a delightful meal the whole family will love. Perfect for busy weeknights or impressing guests, each spoonful offers a taste of Italy that brings loved ones together around the table.

  • Total Time: 30 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 3–4 boneless, skinless chicken breasts (about 1 lb)
  • 2 cloves fresh garlic, minced
  • 2 medium carrots, diced
  • 2 celery stalks, diced
  • 2 cups spinach or kale
  • 4 cups low-sodium chicken broth
  • 1 can (14.5 oz) diced tomatoes
  • 1 tsp Italian seasoning
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat. Add garlic, carrots, celery, and sauté for about 5 minutes until softened.
  2. Stir in diced chicken and cook until opaque; then pour in chicken broth and diced tomatoes. Bring to a simmer for 10 minutes.
  3. Add spinach or kale along with Italian seasoning; stir until greens wilt (about 3 minutes).
  4. Season with salt and pepper to taste and simmer for another 5 minutes.
  5. Serve hot, garnished with freshly grated Parmesan cheese if desired.
  • Author: Stefanie Weber
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Simmering
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 210
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 70mg

Keywords: For added flavor, sear the chicken before dicing. Customize by adding seasonal vegetables or swapping chicken for turkey or tofu for a vegetarian option. Leftovers can be stored in an airtight container for up to three days.