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Honey Butter Garlic Chicken Tenders

Indulge in the mouthwatering delight of honey butter garlic chicken tenders, where crispy meets juicy in a sweet and savory glaze. Perfect for game nights or family dinners, these tender chicken strips are easy to prepare and sure to impress your guests. With a golden, crunchy exterior and a flavorful sauce that ties it all together, every bite is an explosion of taste. Get ready to bring joy to your table with this unforgettable dish!

  • Total Time: 35 minutes
  • Yield: Serves approximately 4

Ingredients

Scale
  • 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 4 cloves fresh garlic, minced
  • 1/2 cup pure honey
  • 1/4 cup unsalted butter
  • 1 tsp paprika (smoked optional)
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 cup all-purpose flour
  • 2 large eggs, beaten
  • 1 cup panko breadcrumbs

Instructions

  1. Trim excess fat from chicken breasts and cut them into strips about 1 inch wide.
  2. Set up three bowls: one with seasoned flour (salt and pepper), one with beaten eggs, and one with panko breadcrumbs mixed with paprika.
  3. Dredge each chicken strip in flour, dip in egg, then coat thoroughly with panko breadcrumbs.
  4. In a large skillet over medium heat, heat enough oil to cover the bottom until shimmering.
  5. Fry each breaded strip for about 4-5 minutes on each side until golden brown and cooked through.
  6. For the sauce, melt butter in another pan over medium heat, add minced garlic until fragrant, then stir in honey until well combined.
  7. Drizzle or toss the cooked tenders in the honey garlic sauce before serving.
  • Author: Stefanie Weber
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 2 tenders (about 120g)
  • Calories: 320
  • Sugar: 10g
  • Sodium: 700mg
  • Fat: 14g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 90mg

Keywords: For added flavor, consider substituting honey with maple syrup or adding a pinch of cayenne for heat. Fresh herbs like thyme or rosemary can enhance the flavor profile of the dish. Store leftovers in an airtight container for up to three days; reheat in the oven at 350°F for optimal crispiness.