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Crispy Oven Baked Sweet Potato Fries

Crispy Oven Baked Sweet Potato Fries are a delightful, healthy snack that combines the perfect balance of sweetness and savory flavors. These fries are easy to make and offer a satisfying crunch that will have everyone reaching for more. Ideal for busy weeknights or casual gatherings, they can be enjoyed as a side dish or a stand-alone snack, making them a versatile addition to any meal. Serve them with your favorite dipping sauce for an irresistible treat!

  • Total Time: 45 minutes
  • Yield: Approximately 4 servings 1x

Ingredients

Scale
  • 2 large sweet potatoes (about 500g)
  • 2 tbsp olive oil
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • ½ tsp salt
  • ¼ tsp black pepper
  • Optional: pinch of cayenne pepper or cinnamon

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Wash and peel sweet potatoes, then cut them into even fry shapes.
  3. In a bowl, toss the sweet potato fries with olive oil, paprika, garlic powder, salt, and pepper until well coated.
  4. Spread fries in a single layer on a parchment-lined baking sheet.
  5. Bake for 25-30 minutes, flipping halfway through until golden brown and crispy.
  6. Allow to cool slightly before serving with your favorite dip.
  • Author: Stefanie Weber
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Soaking the fries in cold water for 30 minutes before baking can enhance crispiness. Feel free to experiment with additional spices like cayenne for heat or cinnamon for sweetness.