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Corn Salad with Avocado

Corn Salad with Avocado is a vibrant, refreshing dish that embodies the flavors of summer. With sweet corn, creamy avocado, and a zesty lime dressing, this salad is perfect for barbecues, picnics, or a light lunch at home. Easy to prepare and visually stunning, it’s guaranteed to impress your guests and become a favorite at your gatherings.

  • Total Time: 17 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 2 cups fresh corn (about 2 ears)
  • 1 ripe avocado, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime
  • Salt and pepper to taste

Instructions

  1. Boil the corn in salted water for 5-7 minutes until tender. Drain and cool in ice water.
  2. In a large bowl, combine the cooled corn kernels, diced avocado, halved cherry tomatoes, chopped red onion, and cilantro.
  3. Squeeze lime juice over the salad and season with salt and pepper. Toss gently to combine.
  4. Serve immediately or chill for an hour to enhance flavors.
  • Author: Stefanie Weber
  • Prep Time: 10 minutes
  • Cook Time: 7 minutes
  • Category: Salad
  • Method: Boiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 3g
  • Sodium: 120mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: - For added flavor variations, consider incorporating diced bell peppers or crumbled feta cheese. - To keep avocados from browning, drizzle lime juice over them right after cutting.