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Pineapple and Chicken with Jasmine Rice and Teriyaki Sauce

Pineapple and Chicken with Jasmine Rice and Teriyaki Sauce is a vibrant dish that combines sweet and savory flavors, making it perfect for any occasion. This easy-to-make recipe will transport your taste buds to a tropical paradise while delighting friends and family. Enjoy the juicy chicken paired with fresh pineapple, all served over fluffy jasmine rice and drizzled with rich teriyaki sauce for an unforgettable meal.

  • Total Time: 40 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 3–4 boneless, skinless chicken breasts (about 1 lb)
  • 1 ripe pineapple, diced
  • 1 cup jasmine rice
  • 1.5 cups water
  • ½ cup teriyaki sauce
  • 1 tablespoon fresh ginger, grated
  • 1 teaspoon garlic powder
  • 2 green onions, chopped
  • Fresh cilantro (optional)

Instructions

  1. Prepare your ingredients by chopping chicken into bite-sized pieces.
  2. Cook jasmine rice: In a saucepan, combine rinsed rice and water. Bring to a boil, then reduce heat and cover for 15 minutes until fluffy.
  3. Sauté chicken: Heat oil in a skillet over medium heat. Add chicken and cook until golden brown (6-8 minutes).
  4. Add pineapple and teriyaki sauce: Toss in pineapple and sauce; stir to coat evenly and cook for another 3-4 minutes.
  5. Finish with green onions: Sprinkle chopped green onions on top before serving.
  • Author: Stefanie Weber
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 cup (approximately 300g)
  • Calories: 420
  • Sugar: 12g
  • Sodium: 980mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 62g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 70mg

Keywords: Marinate chicken in teriyaki sauce beforehand for extra flavor. Substitute chicken with shrimp or tofu for variations. Add colorful vegetables like bell peppers or snap peas for added crunch.