Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 stalks fresh lemongrass, finely chopped
- 5 garlic cloves, minced
- 3 kaffir lime leaves, chopped (or zest of 1 lime)
- 1/4 cup low-sodium soy sauce
- 2 tbsp brown sugar
- 1 tbsp sesame oil
- Fresh cilantro for garnish
Instructions
- Prepare the Marinade: In a blender, combine chopped lemongrass, garlic, kaffir lime leaves, soy sauce, brown sugar, and sesame oil. Blend until smooth.
- Marinate the Chicken: Place chicken breasts in a zip-top bag or bowl. Pour marinade over chicken and massage to coat evenly. Refrigerate for at least 1 hour (or overnight).
- Preheat Grill: Heat the grill to medium-high (375°F/190°C).
- Grill Chicken: Remove chicken from marinade (discard marinade) and grill for 6-7 minutes per side until internal temperature reaches 165°F (75°C).
- Serve: Let chicken rest for 5 minutes before slicing. Garnish with fresh cilantro.
- Prep Time: 15 minutes
- Cook Time: 14 minutes
- Category: Main
- Method: Grilling
- Cuisine: Southeast Asian
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 300
- Sugar: 5g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 42g
- Cholesterol: 120mg
Keywords: For added spice, include red pepper flakes in the marinade. Substitute lemongrass with ginger for a different flavor.