Ingredients
Scale
- 1 lb lean ground beef
- 4 large flour tortillas
- 1 cup shredded cheddar cheese
- 2 tbsp ketchup
- 2 tbsp mustard
- 1 tsp onion powder
- 1 tsp garlic powder
- Salt and pepper to taste
- Cooking spray
Instructions
- In a skillet over medium heat, brown the ground beef until fully cooked, breaking it apart as it cooks.
- Season the beef with onion powder, garlic powder, salt, and pepper; stir until well combined.
- Lay out the tortillas and spoon seasoned beef onto each one. Top with shredded cheese.
- Drizzle ketchup and mustard over the filling; add optional toppings if desired.
- Fold in the sides of each tortilla and roll tightly. Secure with toothpicks if needed.
- Preheat air fryer to 380°F (190°C) and lightly spray wraps with cooking spray.
- Place wraps seam-side down in the basket; air fry for 8-10 minutes or until golden brown.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (150g)
- Calories: 380
- Sugar: 2g
- Sodium: 850mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 70mg
Keywords: For added flavor, use a blend of cheeses like Monterey Jack or pepper jack. Swap ground beef for turkey or plant-based alternatives for a different twist. To store leftovers, keep in an airtight container in the fridge for up to three days; reheat in the air fryer at 350°F for about 5 minutes.