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Blackened Cajun Chicken Alfredo

Blackened Cajun Chicken Alfredo is a flavor-packed dish that combines juicy, blackened chicken with a creamy Alfredo sauce, creating a delightful culinary experience. Perfect for family dinners or gatherings, this recipe is easy to make and will impress everyone at your table. The aromatic spices and rich flavors come together beautifully, ensuring every bite is a celebration of taste.

  • Total Time: 35 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 tbsp Cajun seasoning
  • 8 oz fettuccine pasta
  • 1 cup heavy cream
  • 1 cup freshly grated Parmesan cheese
  • 4 cloves fresh garlic, minced
  • 2 tbsp unsalted butter
  • 2 tbsp olive oil
  • Fresh parsley for garnish

Instructions

  1. Season the chicken breasts generously with Cajun seasoning.
  2. Heat olive oil in a skillet over medium-high heat. Sear the chicken for 6-7 minutes on each side until golden brown and cooked through. Remove from skillet.
  3. In the same skillet, add butter and garlic; sauté until fragrant. Pour in heavy cream and bring to a simmer.
  4. Stir in Parmesan cheese until melted smoothly into the sauce.
  5. Cook fettuccine according to package instructions until al dente; drain.
  6. Slice the cooked chicken and toss it with the pasta in the creamy sauce. Garnish with parsley before serving.
  • Author: Stefanie Weber
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Searing and simmering
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 plate (250g)
  • Calories: 550
  • Sugar: 2g
  • Sodium: 900mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 100mg

Keywords: For added flavor, consider swapping chicken for shrimp or adding vegetables like spinach or bell peppers. Store leftovers in an airtight container in the fridge for up to three days; reheat gently to avoid separating the sauce.