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Healthy Carrot Cake Baked Oatmeal

Healthy Carrot Cake Baked Oatmeal is a wholesome breakfast that combines the nostalgic flavors of carrot cake with the nutritious goodness of oats. Infused with cinnamon and nutmeg, this dish is not only comforting but also guilt-free. Each serving is packed with sweet carrots, juicy raisins, and crunchy walnuts, making it a delightful way to start your day. Enjoy it warm or as a snack throughout the day!

  • Total Time: 45 minutes
  • Yield: Serves 8

Ingredients

Scale
  • 2 cups rolled oats
  • 2 cups almond milk
  • 1 cup grated carrots
  • 1/2 cup maple syrup
  • 1/2 cup chopped walnuts
  • 1/2 cup raisins
  • 2 tsp baking powder
  • 1 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 1/4 tsp salt

Instructions

  1. Preheat oven to 350°F (175°C) and grease an 8×8 inch baking dish.
  2. In a large bowl, mix rolled oats, baking powder, cinnamon, nutmeg, and salt.
  3. Add almond milk and maple syrup; stir well. Incorporate grated carrots, raisins, and chopped walnuts until combined.
  4. Pour into the baking dish and spread evenly.
  5. Bake for 25–30 minutes until golden brown on top and firm in texture.
  6. Cool slightly before slicing into squares.
  • Author: Stefanie Weber
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 square (approximately 100g)
  • Calories: 210
  • Sugar: 10g
  • Sodium: 170mg
  • Fat: 7g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: For added flavor variations, consider mixing in dried cranberries or swapping walnuts for pecans. Store leftovers in an airtight container in the fridge for up to five days.