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Healthy Peanut Butter Greek Yogurt Frozen Cups

Healthy Peanut Butter Greek Yogurt Frozen Cups are a delightful blend of creamy Greek yogurt and rich, nutty peanut butter, perfect for beating the summer heat or satisfying your sweet tooth guilt-free. These tasty frozen cups are easy to prepare, customizable with your favorite toppings, and sure to impress friends and family. Indulge in this nutritious treat that transforms ordinary moments into cherished memories.

  • Total Time: 1 minute
  • Yield: Approximately 6 servings 1x

Ingredients

Scale
  • 1 cup plain unsweetened Greek yogurt
  • 1/2 cup natural peanut butter (no added sugars)
  • 2 tablespoons honey or maple syrup (to taste)
  • 1 teaspoon vanilla extract
  • Optional toppings: chopped nuts, dark chocolate chips, fresh fruit

Instructions

  1. Prepare silicone muffin cups or mini cupcake liners on a baking tray.
  2. In a mixing bowl, combine Greek yogurt, peanut butter, honey (or maple syrup), and vanilla extract. Mix until smooth.
  3. Fill each cup about three-quarters full with the mixture.
  4. Add your choice of toppings for extra flavor and texture.
  5. Freeze for at least 4 hours or until firm.
  6. Once frozen solid, pop the cups out of their molds and serve immediately.
  • Author: Stefanie Weber
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 1 frozen cup (75g)
  • Calories: 150
  • Sugar: 6g
  • Sodium: 70mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 5mg

Keywords: For a dairy-free option, substitute Greek yogurt with coconut yogurt. Boost sweetness with chocolate chips or fresh fruit as toppings. Store in an airtight container in the freezer for up to two months.