Ingredients
Scale
- 1 lb lean ground beef
- 1 medium onion, chopped
- 1 cup frozen sweet corn
- 1 can (14.5 oz) diced tomatoes (no-salt-added)
- 1 cup shredded cheddar cheese
- 2 tsp chili powder
- 1 tsp cumin
- 1 tsp garlic powder
- 0.5 tsp salt
- 1 can (16.3 oz) refrigerated biscuit dough
Instructions
- In a skillet over medium heat, brown the ground beef until no longer pink. Add chopped onions and cook until translucent.
- Transfer the mixture to a slow cooker and stir in diced tomatoes, sweet corn, cheese, chili powder, cumin, garlic powder, and salt.
- Tear biscuit dough into small pieces and evenly sprinkle over the beef mixture.
- Cover and cook on low for 6-8 hours or high for 3-4 hours until biscuit topping is golden brown.
- Prep Time: 15 minutes
- Cook Time: 6-8 hours
- Category: Main
- Method: Slow Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 380
- Sugar: 3g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 9g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 70mg
Keywords: Substitute ground turkey for a lighter option or add black beans for extra protein. Frozen vegetables can be used for convenience without sacrificing taste. Always sauté onions before adding them to enhance the flavor.