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Cucumber Feta Salad Bowl

Brighten your day with this refreshing Cucumber Feta Salad Bowl, a perfect combination of crisp cucumbers, creamy feta cheese, and vibrant cherry tomatoes. This salad is an easy-to-make dish that captures the essence of summer in every bite. Tossed together with fresh herbs and a zesty dressing, it’s not only a feast for the eyes but also a burst of flavor that complements any meal or stands alone as a light lunch.

  • Total Time: 15 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 2 cups cucumbers, sliced (about 2 medium)
  • 1 cup cherry tomatoes, halved
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup red onion, thinly sliced
  • 3 tbsp extra virgin olive oil
  • 2 tbsp lemon juice (freshly squeezed)
  • Salt and pepper to taste
  • 2 tbsp fresh dill or parsley, chopped

Instructions

  1. Prepare the vegetables: Wash all produce under cool water. Slice cucumbers into half-moons and halve the cherry tomatoes.
  2. Make the dressing: In a small bowl, whisk together olive oil, lemon juice, salt, and pepper until well combined.
  3. Combine ingredients: In a large mixing bowl, mix cucumbers, cherry tomatoes, red onion, and herbs. Pour the dressing over the mixture and toss gently.
  4. Add feta: Fold in crumbled feta carefully to keep the pieces intact.
  5. Chill: Refrigerate for at least 30 minutes before serving to allow flavors to meld.
  • Author: Stefanie Weber
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 160
  • Sugar: 3g
  • Sodium: 320mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 15mg

Keywords: Enhance flavor by adding olives or swapping parsley for mint. Use high-quality feta for best results. Store leftovers in an airtight container for up to three days; best served cold.