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Oven Roasted Garlic Cabbage Steaks

Oven Roasted Garlic Cabbage Steaks are a delicious and nutritious side dish that brings a burst of flavor to your table. With their crispy edges and tender center infused with savory garlic, these steaks are perfect for cozy dinners or gatherings. Easy to prepare and visually stunning, they are sure to impress your guests while offering a healthy vegetarian option.

  • Total Time: 40 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 medium head green cabbage (about 2 pounds)
  • 4 cloves fresh garlic, minced
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon salt (to taste)
  • 1/2 teaspoon black pepper (to taste)
  • 1 teaspoon smoked paprika (optional)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Slice the cabbage into 1-inch thick steaks, keeping them intact.
  3. Place the cabbage steaks on a parchment-lined baking sheet.
  4. Drizzle olive oil over the steaks and season with salt, pepper, and paprika.
  5. Scatter minced garlic around the steaks.
  6. Roast in the oven for 25-30 minutes, flipping halfway through until golden brown and tender.
  7. Let cool slightly before serving.
  • Author: Stefanie Weber
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 cabbage steak (150g)
  • Calories: 120
  • Sugar: 3g
  • Sodium: 280mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: For added flavor, experiment with spices like chili flakes or top with grated cheese before roasting. Ensure even cooking by cutting the steaks to a uniform thickness.