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Chewy Apricot Energy Balls

Revitalize your day with these Chewy Apricot Energy Balls, a delicious blend of sweet apricots, nutty flavors, and wholesome ingredients. Perfect for a quick snack or post-workout treat, these energy balls are easy to prepare and packed with nutrition. With just 15 minutes of prep time, you’ll have bite-sized delights that not only satisfy your cravings but also keep you energized throughout the day.

  • Total Time: 15 minutes
  • Yield: About 12 energy balls 1x

Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup dried unsweetened apricots, chopped
  • 1/2 cup almond or peanut butter
  • 1/4 cup honey or maple syrup
  • 2 tbsp chia seeds
  • Pinch of salt

Instructions

  1. Gather all ingredients on a clean countertop.
  2. In a large bowl, mix rolled oats, chopped apricots, chia seeds, and salt until well combined.
  3. Add nut butter and honey or maple syrup; stir until a sticky dough forms.
  4. With slightly wet hands, roll the mixture into balls about one inch in diameter.
  5. Place energy balls on parchment-lined baking sheet and refrigerate for at least 30 minutes to firm up before storing in an airtight container.
  • Author: Stefanie Weber
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 ball (30g)
  • Calories: 100
  • Sugar: 7g
  • Sodium: 10mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Soak apricots in warm water for easier chopping. Substitute dried apricots with cranberries or dates for different flavors. Enhance texture by adding nuts or seeds.